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Getting Kids to Take Enzymes

If you would like the new "Getting Kids to Take Supplements" flyers for your group, please email me.
 

If your child will not swallow capsules, you can open digestive enzymes that come in capsules and mix the contents in food or drink.  Enzymes will keep longer in a cold drink, up to about four hours.  After that time, the enzymes may have lost enough potency that you can consider adding another dose. 

If your child has difficulty adjusting to a supplement, consider that what you are mixing it with may not be well-tolerated rather than the supplement itself.

Drinks
Foods
Chocolate Wafers and Candies
Away From Home
Learning to Swallow Capsules
Recipes for Hiding Enzymes - Soon to Come ( no-bake cookies, white chocolate, frosting, Enzyme Gummies)


Drinks
Enzymes gradually lose their activity level once mixed in liquid or food.  You can keep enzymes "good" longer by putting them in a cold drink, up to about four hours.  You can freeze the drink you mix them in for use later.
Some drink ideas:
pear juice
lemonade (good for hiding cod liver oil)
Wyler's clear (dye-free) drink mix, comes in a pouch like Kool-Aid.  Or use Kool-Aid.

Keep Gerber individual juice bottles in your car for mixing enzymes.  Use a straw to minimize the taste of supplements.  Only mix the enzymes with an amount you are confident the child will take.

Foods
(Foods may break down quickly when mixed with enzymes.  Nut butters and cooled chocolates are better choices for preserving enzymes for later use.  You can freeze enzymes mixed with nut butters, chocolates or other foods for about two weeks.)

applesauce
jam

honey on a cracker or bread
baby food, such as peaches
spoonful of melted ice cream
fruit sorbet

peanutbutter, cashew butter
maple syrup, pecan syrup
mixing syrups available in the pharmacy department, various flavors
yogurt
pudding
jelly, jam
frosting
brownies (another possibility for cod liver oil)
open a french fry, hot dog, or other food, scoop out a hole and pour in the enzyme
gumdrop candy - split open and hide the enzyme contents inside

Do not bake with enzymes, baking temperatures are too high for enzymes.  Some other supplements may or may not be used in baking; check with the manufacturer.

Chocolate Wafers or Candies

Make chocolate wafers, being aware of any ingredient in the chocolate your child might not tolerate.  Some children cannot tolerate artificial vanilla, called "vanillin".  Ghirardelli dark chocolate chips do not have vanillin.  Heat the chocolate just to the melting point, pour into wafer shapes on wax paper.  Mix in enzymes and put in the refrigerator or freezer to cool.  Can be kept frozen up to two weeks.  Enzymes will not be damaged because chocolate has a low melting point.  Use candy molds for fun and to differentiate between types of supplements.  For example, frogs for one kind of enzyme, bears for another.  Then you can keep track of dosing the different enzymes easier.  Mixing enzymes in a dab of frosting and freezing is another option.

Away From Home

Taking with liquid:
If pre-mixing enzymes, they need to stay cold to keep them from losing activity.  While cold, enzymes should be fine for about four hours before significant loss of activity.  Pre-mix with the liquid before you leave home and keep cold with in a lunchbox with a frozen blue ice.  An alternative is to buy a Rubbermaid Blue Ice Sport Bottle with a frozen "Blue Ice" to keep the enzyme mix cold.  You can also remove the sport bottle and use a much smaller Gerber single serving size juice bottle to mix enzymes in, keeping it cold in the blue ice holder - like a mini-cooler.

Another method is to take the liquid with you, but don't mix the enzymes until it's time for your child to eat.  This way you don't have to keep anything cool.  You can keep a few bottles of single serving Gerber juices in the car. 

Gerber 4 oz. individual-size juice containers make great shakers.  Dump out some of the liquid, add enzymes and shake.  Let sit a few minutes to help dissolve the clumps, then shake again.  Save empty bottles to re-use with other liquids.

Drinking the enzyme mix with a straw helps minimize the taste and keeps enzymes off the skin around the mouth.  Frequent contact with enzymes around the outside of the mouth can cause some irritation.

Taking with food:
Chocolate wafers can be taken away from home if not in danger of melting.  They are useful for sending in a lunchbox.

Learning to Swallow Capsules

Helpful Links:

Teaching Pill Swallowing
http://www.dbpeds.org/media/2004Autu mnSODBPNews.pdf

How to Get Kids to Take...Pills!
http://www.acor.org/ped-onc/treatment/Pills/pills.html

Primer & Video on Pill Swallowing
http://bayloraids.org/resources/



My son finally learned to swallow capsules a few weeks ago!  My Mother-in-Law told him he could have a little Sprite if he tried to swallow a capsule and instructed him that the bubbles in the Sprite would help carry the capsule down.  Hooray! 

Here is another method a mother told me about.  Start small, very small.  First give the child a tiny round cake sprinkle to swallow.  Chances are it will dissolve on the tongue right away, but this assures the child of having success with "swallowing".  Do this several times, perhaps waiting till the next day to move to the next step.  When ready, move up to using the sprinkles that are longer in shape, but still quite small.  Allow the child to become successfull with swallowing these, using only one sprinkle at a time.  Next, give the child a cake sprinkle that is a little larger and in a shape - such as the dinosaur shapes.  Finally, move on to the smallest size empty capsule available at pharmacies or health food stores.  You can gradually increase the size of the capsule given, or empty a supplement out of a slightly larger capsule you already have, until the child has mastery and is ready for swallowing a "real" capsule that is filled.

Recipes for Hiding Enzymes
(Under Construction)

Chocolate Wafers
White Chocolate Wafers
No-bake Cookies
Frosting




Disclaimer: The information on this site is intended for information and education only. It is not intended to be construed as medical or legal advice, nor do I endorse any of the material contained in the outside sites I have included as links.  Each individual and parent is responsible for exercising his/her own judgment in researching information relevant to his/her own situation.  The contents of this site and all original material are copyright © and are the property of the respective writers.